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If you’re like me, there was a time when everything seemed to be going just fine.  Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you're not staying here. He's the One who says, "I will...transform the Valley of Trouble into a gateway of hope." (Hosea 2:15)  In His hands, things are going to be more than okay.  You are going to be more than fine.  For more on faith + emotional & spiritual wellness, visit www.UncommonValor.co

Oct 30, 2024

We often think of the storms of life as the circumstances outside of us.

But what do you do when the storm is inside?

Our thought lives can be really stormy. Obsessions, worries, and intrusive thoughts can cause us to feel like we are at the mercy of our minds.

Is there a way to make it all stop?

In this episode, I...


Oct 23, 2024

"Why?" It's a question we all ask.

Why did this have to happen? Why is this my story? Why can't my life be like everyone else's?

We can get frustrated and discouraged when the answers don't come. And yet, not getting answers isn't necessarily a bad thing.

We can get fixated with getting all the answers. We read...


Oct 16, 2024

Do you feel like you're carrying it all in your relationships?

You're doing what you can - walking on eggshells, trying to make things easier for them - but it only seems to get harder for you. 

You feel trapped- like there's nothing you can do to change things.

It's true- you can't change them. But you can change...


Oct 9, 2024

If setting boundaries (or sticking to them) is hard for you, it's probably because of THIS one thing:

You're trying to "keep the peace."

When we don't have good boundaries, it's usually because we want to avoid conflict, or avoid losing a relationship. But If you have to work so hard to "keep the peace," do you even...


Oct 2, 2024

We've all heard the expression, "Feel your feelings."

But what if feeling your feelings just seems pointless? What if they seem to be in the way and will just end up holding you back?

I know the feeling (no pun intended) all too well.

In this episode, I'm sharing what God taught me about feeling feelings and what He...