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The Christian Single Moms Podcast is a place where single moms who love Jesus can find hope, healing and encouragement. We tackle the topics single moms want to know about from a biblical perspective, including divorce, domestic violence, abuse, parenting, dating, relationships, and more.

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Jul 21, 2021

How do you respond when someone asks you, “Are you OK?” Debra Fileta shares the importance of getting honest with ourselves about how we’re doing, and the dangers of neglecting our spiritual, emotional, mental, and/or physical health. She tells us what our past can reveal about pain in our present, and how to biblically address healing in a holistic way that unlocks hope for the future. She also explains how you can start understanding and expressing your feelings, and how your health becomes a legacy of healing for your children. Watch this episode on YouTube

Visit Debra’s Blog, True Love Dates

Buy Debra's book, Are You Really OK? Getting Real About Who You Are, How You're Doing, & Why It Matters

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Listen to this episode’s Guided Scripture Meditation Devotional on YouTube, "Finding Balance"

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For similar episodes, check out:

Episode 72- Setting Boundaries: Improve Your Relationships & Boost Your Emotional Health with Dr. Alison Cook

Episode 65: What Your Anxiety is Trying to Tell You with Dr. John Delony