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If you’re like me, there was a time when everything seemed to be going just fine.  Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you're not staying here. He's the One who says, "I will...transform the Valley of Trouble into a gateway of hope." (Hosea 2:15)  In His hands, things are going to be more than okay.  You are going to be more than fine.  For more on faith + emotional & spiritual wellness, visit www.UncommonValor.co
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  2. Not Surviving but Thriving: Self Care for Single Moms with Joannie DeBrito PhD, LCSW, LMFT

Not Surviving but Thriving: Self Care for Single Moms with Joannie DeBrito PhD, LCSW, LMFT

Dec 16, 2020

Sometimes it feels like we're so busy taking care of everyone else that there's just not enough time to take care of ourselves. Joannie DeBrito of Focus on the Family shares her tips for prioritizing self care and customizing our practices to fit this season of our lives. She discusses how self care can improve our emotional and mental health, and how to recognize the burnout that occurs when we neglect our needs. We also discuss how good self care enhances relationships of all kinds and can improve our dating experiences.

Check out Joannie's article, "Self Care for Single Moms: How to Find Balance

Read Michelle's article, "Girl, Buy the Flowers"

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