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The Christian Single Moms Podcast is a place where single moms who love Jesus can find hope, healing and encouragement. We tackle the topics single moms want to know about from a biblical perspective, including divorce, domestic violence, abuse, parenting, dating, relationships, and more.

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Nov 17, 2021

The Bible says we are transformed by the renewing of our minds, and Scripture meditation is one way we can combat the stress that threatens our well-being. Abide CEO Neil Ahlsten lays out the biblical basis for Scripture meditation, and how it differs from Eastern and New Age practices. He also discusses the many benefits of Scripture meditation from improving sleep to increasing overall happiness. He also shares different ways to meditate on God's Word and how to get started.

Discover the Abide app

Check out Abide's Book, Peace with the Psalms

Listen to this episode’s Guided Scripture Meditation Devotional on YouTube, "Rest from Stress"

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E84: Wrestling with the Word: Finding Faith When Life Falls Apart with Tricia Lott Williford

E64- Get More From Reading Your Bible (Even When You're Short on Time) with Brittany Ann