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The Christian Single Moms Podcast is a place where single moms who love Jesus can find hope, healing and encouragement. We tackle the topics single moms want to know about from a biblical perspective, including divorce, domestic violence, abuse, parenting, dating, relationships, and more.

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Apr 6, 2022

Grief can be difficult to step into, but it plays a key role in our ability to move into the future. Dr. John Delony explains what grief is, and why it is crucial in recovering from trauma and loss. He describes common ways we avoid grief, and shares practical steps you can take to safely begin the process. John also explains the concept of "letting go," and how grieving prepares us for the future.

Purchase John's book, Own Your Past, Change Your Future

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E65- What Your Anxiety is Trying to Tell You with Dr. John Delony

E90- Try Harder? Try Softer: Harnessing the Gifts of Compassion & Curiosity in Trauma Recovery with Aundi Kolber