More Than Fine: Healing Trauma with Christina Chismar MSW, LCSW

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If you’re like me, there was a time when everything seemed to be going just fine. Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you're not staying here. He's the One who says, "I will...transform the Valley of Trouble into a gateway of hope." (Hosea 2:15) In His hands, things are going to be more than okay. You are going to be more than fine. For more on faith + emotional & spiritual wellness, visit www.UncommonValor.co

Healing Trauma with Christina Chismar MSW, LCSW

Aug 19, 2020

While you and your children have experienced trauma, there are ways to heal it. Christina Chismar from Focus on the Family shares her tips for managing reactivity and stress in our children and ourselves. She discusses the importance of routines when custody requires our kids to go through frequent transitions, as well as self- care rituals to preventatively heal the brain.

Christina's Recommended Resources/ Emotional Charades

Fait

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