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If you’re like me, there was a time when everything seemed to be going just fine.  Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you're not staying here. He's the One who says, "I will...transform the Valley of Trouble into a gateway of hope." (Hosea 2:15)  In His hands, things are going to be more than okay.  You are going to be more than fine.  For more on faith + emotional & spiritual wellness, visit www.UncommonValor.co

Nov 17, 2021

The Bible says we are transformed by the renewing of our minds, and Scripture meditation is one way we can combat the stress that threatens our well-being. Abide CEO Neil Ahlsten lays out the biblical basis for Scripture meditation, and how it differs from Eastern and New Age practices. He also discusses the many benefits of Scripture meditation from improving sleep to increasing overall happiness. He also shares different ways to meditate on God's Word and how to get started.

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Check out Abide's Book, Peace with the Psalms

Listen to this episode’s Guided Scripture Meditation Devotional on YouTube, "Rest from Stress"

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